晚安，黑客 · Good Night, Hackers
中文版（English version below）
别再用熬夜证明创造力了。
这一次，我们想看看：不通宵，能不能赢。
过去的黑客松，总是同一组画面：
凌晨三点的会场、瘫在沙发上的开发者、堆满桌面的外卖盒、第二天靠咖啡硬撑的 Demo Day。
我们觉得这件事有点无聊。
所以我们想办一场不太一样的黑客松：
你可以做任何有趣的 AI 项目。
但这一次，我们不奖励“最能熬的人”。
我们更想奖励：更会使用 AI 的人、更会设计系统的人、更会把自己照顾好的人。
这是一场 24 小时 AI 黑客松，也是一场关于开发者状态、工具效率和未来工作方式的小实验。
你来这干嘛？
在 24 小时里，你可以整活，可以做产品 / Agent，可以做健康相关项目，也可以做任何你觉得值得被展示的 AI Demo。你需要提交三件套：
🌐 一个能跑的网站
🖼️ 一张项目海报
💾 一个公开的 GitHub repo
24 小时怎么过？
Day 1 · 5/21
🌅 上午 · Kickoff，开始开发
🍱 中午 · 自由午餐
💻 下午 · 集中开发
🌙 夜间 · 你回家睡觉，Agent 接管
Day 2 · 5/22
☀️ 上午 · 继续开发，11:00 提交截止
🥗 中午 · 评委审项目，你吃饭
🎤 下午 · Demo Day + 颁奖闭幕
你能拿什么奖？
🏆 全场奖
🥇 全场金奖 · ¥3,000
🥈 全场银奖 × 2 · ¥2,000
🥉 全场铜奖 × 3 · ¥1,000
✨ 专项奖（每项 ¥1,000）
🛌 最健康开发者奖 — 睡得好、动得多、状态最稳的人（需提交个人活动和睡眠数据）
🩺 LAIFE Recovery Agent Challenge — 打通各种开放与未开放的可穿戴设备数据（Oura RingConn / Apple Watch / Garmin / WHOOP Fitbit 等），做一个帮开发者判断“何时继续、何时休息、何时让 Agent 接管”的项目，把分散的健康信号整合成一个能用的决策信号
⚙️ 最佳 Agent 执行效率奖 — 你睡着时谁的 Agent 最能打
🎭 最佳整活奖 — 最出圈、最离谱、最让人想转发的项目
🤝 合作方定制奖项陆续开放中
适合谁来？
适合熟练使用 Claude Code、Cursor、Codex、OpenClaw、MCP 或其他 AI 工具的开发者、产品型 Builder、独立黑客和 AI native 创作者。
如果你相信未来的开发者不是更能熬夜，而是更会调度系统、工具和自己——这就是你的局。
健康数据实验（可选，非必须）
想玩得更深一点？把你的身体数据也带进来。
📲 自带可穿戴设备数据，比如：Oura RingConn / Apple Watch / Garmin Apple Health 截图都行
你能用这些数据回答几个具体问题：当前的代谢、炎症、HRV、睡眠状态在哪里？哪些指标可以作为这两天的观察标志物？
🔐数据怎么用
仅用于：你自己复盘、跑自己的demo、奖项中的自愿提交、赛后匿名化内容总结。
不构成医疗诊断或建议，未经你同意绝不外发。
友情提示
个人参赛，不组队
名额有限，约 30% 录取率，早报名稳一点
现场有摄影摄像，介意请在报名时告诉我们
健康数据相关内容仅作教育、探索与自我追踪用途，不构成医疗诊断或治疗建议
默认场内自愿、最小采集、匿名复用
主办方
Regenerative Bio × muShanghai Longevity × 失序实验室
Regenerative Bio · 围绕健康衰老、器官年龄管理与 AI 健康管理的科技健康公司，本次活动的健康数据 & 开发者状态合作伙伴。
muShanghai Longevity · muShanghai 旗下的长寿科技与文化体验项目，依托为期一个月、汇聚 50+ 国家 2,000 位 Builder 的 muShanghai 生态（由 The Mu × 阿里巴巴虹桥中心联合主办），融合前沿科技与传统文化，向世界展示贯穿古今的中国力量。
失序实验室 · 面向 AI native 创始人与开发者的社区。我们和真正在场的人一起，在失序的 AI 浪潮中重构新的秩序。
合作伙伴
36Kr，极客公园，硅星人，JE Labs
联系
易如 @ 失序实验室 · 微信 Avrilyn_1110 · ✉️ liavrilyn@gmail.com
鸡丁 @ muShanghai · 微信 franklonely · ✉️ frank.ji@aya.yale.edu
义定 @ Regenerative Bio · ✉️ zhangyiding@regen-bio.com
English Version
📅When · May 21 (Thu) – May 22 (Fri), 2026
Where · Shanghai (venue shared after RSVP)
Format · Solo competition
Prize pool · ¥14,000+
English Version
Stop using all-nighters to prove creativity.
This time, we want to see: can you win without pulling one?
Hackathons have started to look the same: a venue still buzzing at 3 AM, developers collapsed on couches, mountains of takeout boxes, and a Demo Day powered almost entirely by coffee.
We think that’s getting a little boring.
So we’re hosting a different kind of hackathon.
You can build any interesting AI project. But this time, we’re not rewarding the person who can stay awake the longest. We’re looking for people who use AI better, design better systems, and know how to take care of themselves while building.
This is a 24-hour AI hackathon, and also a small experiment in developer health, tool efficiency, and the future of work.
What you're here to ship
In 24 hours, you can build something weird, ship a product, create an Agent, explore a health-related idea, or make any AI demo you believe deserves to be seen.
You’ll need to submit three things:
🌐 A working website
🖼️ A project poster
💾 A public GitHub repo
How does the 24 hours work?
Day 1 · 5/21
🌅 Morning · Kickoff & start building
🍱 Lunch · Eat, breathe
💻 Afternoon · Heads-down dev
🌙 Night · You go home and sleep. Your agent takes over.
Day 2 · 5/22
☀️ Morning · Final push, submissions close at 11am
🥗 Lunch · Judges judge, you eat
🎤 Afternoon · Demos, awards & wrap
What can you win？
🏆 Grand Awards
🥇 Grand Prize · ¥3,000
🥈 Silver × 2 · ¥2,000
🥉 Bronze × 3 · ¥1,000
✨ Special Awards (¥1,000 each)
🛌 Healthiest Hacker — best sleep, recovery & vibes (Participants are required to submit personal activity and sleep data)
🩺 LAIFE Recovery Agent Challenge — stitch together open and closed wearable data (Oura, RingConn, Apple Watch, Garmin, WHOOP, Fitbit and friends) and build the agent that tells you when to push, rest, or hand off, turning scattered health signals into one usable decision signal
⚙️ Best Agent Performance — whose agent crushed it overnight
🎭 Best Vibes Award — the project that made the group chat lose it
🤝 More partner awards dropping soon
Who should apply?
This is for developers, product-minded builders, indie hackers, and AI-native creators who are already comfortable using tools like Claude Code, Cursor, Codex, OpenClaw, MCP, or other AI tools.
If you believe the future developer is not the one who stays up the latest, but the one who best orchestrates systems, tools, and themselves — this is your room.
Health Data Experiment (Optional)
Want to go deeper? Bring your body data into the build.
📲 Wearables data, for example: Oura, RingConn, Apple Watch, Garmin, Apple Health screenshots — all fine
Use the data to answer concrete questions: where are your metabolism, inflammation, HRV and sleep right now? Which markers are good signals to track over the 24 hours?
🔐How your data is used
Only for: your own reflection, run your own demo, optional award submission, anonymized post-event recap.
Not medical advice. Never shared externally without your explicit consent.
FYI⚠️
Solo only. No teams.
Limited slots, ~30% acceptance — apply early.
Photographers & videographers on site. Tell us in the form if you'd rather not be filmed.
Health-data content is for education and self-tracking only, not medical advice.
Voluntary, minimal collection, anonymized reuse by default.
Hosts
Regenerative Bio × muShanghai Longevity × Norther Lab
Regenerative Bio · A health-tech company focuses on healthy aging, organ-age management and AI health management; our health-data & developer-state partner.
muShanghai Longevity · The longevity-tech & cultural-experience track of muShanghai — an Alibaba Hongqiao Center × The Mu month-long event with 2,000 builders from 50+ countries — where frontier technology meets traditional Chinese culture to showcase China's enduring power across past and present.
Norther Lab · A community for AI-native founders and developers. We forge new order from the chaos of the AI wave.
Contact
Avrilyn @ Norther Lab · WeChat Avrilyn_1110 · ✉️ liavrilyn@gmail.com
Frank Ji @ muShanghai · WeChat franklonely · ✉️ frank.ji@aya.yale.edu
Yiding @ Regenerative Bio· ✉️ zhangyiding@regen-bio.com
Partners
36Kr，极客公园，硅星人，JE Labs
