📍Body in Place, Soul at Peace
An immersive bilingual experience exploring body awareness, perception, movement, and embodied balance.
Language：
Chinese & English Bilingual
Location：
Cinema 躺平影院
Hongqiao Alibaba Center T2 · Shanghai
This session combines perception testing, body–mind awareness sharing, immersive movement practice, and AI-assisted wellness exploration into one integrated experience.
Rather than treating health only as exercise or physical performance, we hope to invite participants to rethink the relationship between body, perception, emotion, and inner balance.
The experience includes:
• Parallel sensory testing through color, semantic, and movement interaction exercises, helping participants observe their current perceptual and bodily state in a relaxed and playful atmosphere.
• A body–mind relationship sharing session exploring:
body and mind as interconnected systems,
the two extremes of perceptual imbalance — emotional numbness and hypersensitivity,
and awareness-through-movement practices inspired by the Feldenkrais Method and functional balance training.
• Immersive practical exercises with one-on-one guidance, embodied awareness practice, and open Q&A interaction.
• An introduction to the project’s AI-assisted wellness framework, including:
AI posture scanning,
AI blood analysis,
AI pulse diagnostic tracing,
AI optical therapy support,
and AI personal wellness archive systems.
Together, these systems aim to create a long-term loop of:
awareness → adjustment → recovery → long-term tracking.
This is not only a workshop.
It is also an invitation to experience body and mind as one integrated system, while challenging conventional ideas around movement, health, and self-awareness in modern life.
Host / 主办方：
Bongo · Tong Ling
Partner Community / 合作社区：
706
