In honor of International Women’s Day, Her Era is sponsoring a special gathering designed to give women a space to pause, reset, and reconnect with themselves.
This guided Meditation & Breathwork Session, hosted by certified breathwork facilitator and meditation guide Maleeahjay, will offer participants simple yet powerful practices to release tension, regulate the nervous system, and create a moment of stillness at the end of the week.
Set in the calm environment of 4Seas Nimman in Chiang Mai, the session is open to all women, whether they are experienced in meditation or completely new. Through guided breathing techniques and meditation, participants will be supported in slowing down, reconnecting with their bodies, and cultivating presence.
This gathering is part of Her Era’s mission to support spaces that empower women to care for their mental, emotional, and spiritual well-being.
Participants are welcome to bring a journal and simply come as they are.
No prior experience is required.
Her ERA:
Her ERA is a community-led event series celebrating International Women's Day 2026. On Sunday 8 March, we gather for a full day of sessions, workshops, and experiences designed to move you — from the inside out.
Whether you're here for the knowledge, the community, the wellness, or all of the above — there is something in this day built specifically for you.
This is not a typical women's day event. No corporate fluff, no performative empowerment. Just real speakers, real conversations, and a room full of women and allies who are ready to grow.
Know Yourself. Expand Yourself. Conquer Everything.
Check out the events from Her ERA full series:
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Instagram - https://www.instagram.com/herera.sync/
