Join us for a relaxed coffee break where curiosity meets community. Whether you're tracking your sleep, experimenting with new nutrition habits, or just starting to think about living better and longer—you belong here.

Longevity Circle brings together health-conscious minds who want to understand their biology and extend their healthspan. We explore science-backed practices around sleep, metabolism, brain health, nutrition, exercise, genetics, and emerging technologies—but most importantly, we focus on turning insights into real, everyday action.

Time: 11am-12pm
Location: 4Seas (3rd floor)

What to expect:

• 🥗 Casual conversations about what matters: personal health, well-being, and optimizing how we live

• 🔄 Share your wins and challenges—what's working, what's not, and what you're curious about

• 🤝 Meet like-minded people and exchange ideas in a welcoming space

• 🌱 Learn from each other's experiences and gain fresh perspectives

• 💬 No formalities- just show up, ask thoughtful questions, learning together, and supporting each other's journeys.
  
  Open to all curious minds. Just beginning your health journey? Deep into self-experimentation? Somewhere in between? You're welcome here 🤗
  
  Let's hang out, share ideas, and rewrite our biological future together! ✨