Unleash your strength in Empower Hour, a one-hour circuit-style strength class that combines free weights, balance drills, and dynamic movements for a total-body workout. You’ll power through individual stations and tackle team challenges that keep the energy high and motivation strong.
Push yourself, cheer on your classmates, and discover what you’re capable of. You’ll leave feeling stronger, more balanced, and unstoppable. Let’s get stronger together!
FREE for all Edge Esmeralda 2025 ticket holders - show your wristband at the entrance of World Gym to get access to this class.
[no access to the regular gym]
