How to build new habits, break bad ones, and improve behavior. Practical ways to tackle procrastination. How to use LLMs with other tools to organize information.

Gleb is a psychologist-consultant specializing in integrative approaches, focusing on Acceptance and Commitment Therapy (ACT). He provides coaching to help individuals clarify and achieve their goals, following ICF standards, and also offers mentoring for experts launching products and services, particularly in the IT and mental health sectors. Additionally, Gleb assists startups in the wellbeing space by conducting research, formulating product hypotheses, and supporting product launches such as bots, apps, and services.