
Please bring a yoga mat / blanket to lay on, as well as a pillow. Wear comfortable clothing that you can move around in
Avoid eating a heavy meal right before the workshop.
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Hello! I am a non binary Chinese bodyworker based in Oakland, CA. My specialty areas of the body include the jaw, neck, chest, hips, and diaphragm (breathing muscle).
Massage is a powerful tool for moving emotions through the body, processing trauma, and eliminating stagnation for you to take your next steps towards your goals.
I’ll teach you the essential basics of deep tissue massage / other bodywork techniques that you can practice on your friends and loved ones. You will learn about safety, contraindications, techniques for specific parts of the body, common trigger points, acupressure points, Shiatsu techniques, and communication.