Start your weekend off in flow state!

Join us for a well-rounded 60min vinyasa flow led by Bay Area CorePower Yoga instructor, Ivy W. Ivy teaches alignment based yoga with a focus on breath work. She invites her students to apply the benefits of yoga off the mat. This specific class will get you into heart opening postures to fully receive the energy of those around you in Edge Esmeralda.

All levels welcome! Mats provided.

Sample jams: https://tinyurl.com/mpcv9ajd