You changed your address, your circle, maybe your whole life. Yet the anxiety, frustration or defensiveness still shows up. 

Reactions travel with us. Ice baths, red light masks and breathwork can calm the alarm for a while, but if the cause is still there, the alarm goes off again. Let’s get to the root of it.

You’ll leave with:

• The root of at least one pattern you’ve been carrying

• A visual method to trace reactions back to their source

• A tool you can use on your own, anywhere

For anyone ready to put in the effort and enjoy life a little more.

Sharing is optional. This is coaching, not therapy.

Facilitated by Isabel VE EMCC Coach and Coaching Supervisor.