🍽️ The Energy Table #04

Lunch with Nutritionist

Good Food · Good Energy · Good Conversation

Join nutritionist Elan at the community table for a relaxed lunch, good conversation, and anything you’ve ever wanted to ask about healthy eating.

💬 12:00–1:00 PM — Lunch with Nutritionist

Bring your lunch and join the table anytime.

Ask Nutritionist Anything — nutrition, fat loss, energy, protein, gut health, healthy aging, or whatever you’re curious about.

🫐 1:00 PM — DIY Anti-inflammatory Yogurt Bowl

Create your own colourful yogurt bowl with fruits, nuts, seeds, and nutrient-dense powders — simple, delicious, and easy to recreate at home.

📅 Tuesday, August 25

⏰ 12:00–2:00 PM

💰 Yogurt Bowl: 180 THB/person

👥 Yogurt Workshop: Limited to 8 people

Hosted by Elan

Certified Public Nutritionist · Former Time Out Food Journalist

🌿 Come for lunch. Ask anything. Eat well together.