
🍽️ The Energy Table #01
Food, Energy & Connection 🌿 Healthy Food Talk
Eat Better. Live Better. ✨
📋 Event Overview
📅 Date & Time: July 25, 2026 (Saturday) | 11:30 AM – 1:30 PM
📍 Venue: The Salad Concept (เดอะ สลัด คอนเซ็ปท์)
👥 Capacity: 10 people
🎯 Format: Shared lunch + topic discussion + personal reflection
🤔 Why This Meal?
Have you noticed?
The same lunch can leave one person energized and creative all afternoon,
while another feels sluggish, distracted, and unfocused.
The difference isn’t how much you eat—it’s what you eat and how your body responds to it.
This is not a lecture or a strict diet plan.
It’s a small gathering to explore, together, how food truly affects our energy.
🎯 Who Is This For?
Digital nomads / OPC entrepreneurs
Anyone who cares about a healthy lifestyle
Those who want more stable, consistent physical energy
People who are curious about the connection between food and body sensations, and willing to share honestly
👩🍳 Meet Your Host
Elan (依澜)
Former food journalist at Timeout, 20‑year creator in food & health content
Chinese National Public Nutritionist
Founder of 【365 Good Energy Community】
Founder of “Dali Haozai” | Founder of two OPCs
“The body is the only vessel for the soul.
We don’t need a perfect menu—we just need to learn how to feel the changes that food brings.”
📝 How to Join
Registration:
- Buy a free ticket in social layer page
-Add TG‑@galaxysailor to sign up
Cost: Pay for your own meal – no additional activity fee
Spots are limited to 10 – first come, first served