You survived smoky season… But did your room?

After smoky season comes a quieter Chiang Mai health threat:

mold season.

Rain, humidity, sealed rooms, stale air, and hidden dampness can quietly affect sleep, energy, breathing, focus, and recovery.

This Tuesday at 4Seas, the Zuzalu Longevity Lab is about mold, humidity, sleep, and indoor air:

what to check,

what to measure, and

simple tips you can do immediately to make your room healthier.