Life can move fast. Messages, plans, thoughts, emotions — sometimes the mind feels like it never stops. 🌀

This gathering is an invitation to slow down.

🪷🧘🏼‍♀️ We’ll practice meditation together, watch inspiring videos of Yongey Mingyur Rinpoche sharing from his own meditation journey, and then have time for open discussion about practice, awareness, and everyday life.

The intention is simple: to create a warm space where people can meditate 🪷🧘🏼‍♀️, listen, reflect, and feel connected. No special experience is needed — just come as you are. 🌿

With deep gratitude to 4Seas for generously hosting us for free. 🙏

You are welcomed to support 4Seas by buying a drink, sharing donation in the donation box or just say thank you for 4Seas community manager and team members.